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An Invitation to Come Home to Yourself

Culturally Sensitive Therapy Center
where your truth is safe to speak

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Services

Individual

Our individual therapy sessions are designed to address your specific concerns and help you navigate life's challenges. Through a collaborative and supportive approach, we aim to empower you to overcome obstacles and live a fulfilling life.

Couples

Our couples therapy focuses on enhancing communication, building trust, and strengthening relationships. We provide a neutral and supportive environment for couples to address conflicts, improve intimacy, and foster a deeper connection.

Family

Family therapy sessions aim to improve family dynamics, resolve conflicts, and strengthen bonds. By promoting understanding and effective communication, we help families navigate challenges together and create harmonious relationships.

We work with your insurance

Click here to view all accepted insurance

For my clients: 

"I believe you have carried enough, let it rest here"
Shirley Zhao

My Approach

Cultural Sensitivity

Our team understands that mental health doesn't exist in a vacuum. Our work is deeply rooted in cultural sensitivity, where your background, values, and identity are not only welcomed but actively integrated into the therapeutic process.

Trauma-informed Care

Our team provides trauma-informed care that centers your emotional safety, trust, and autonomy. Together, we gently explore the impact of past experiences while building tools for regulation and resilience at a pace that respects your readiness.

Personalized Approach

Our team believes that therapy is most effective when it’s personalized—when the work we do together reflects your strengths, struggles, and inner wisdom. While grounded in research-backed interventions, our team tailors each session to meet you where you are.

Our Story

Welcome to Safe Mind Counseling, where your mental well-being is our priority. We understand that each individual's journey is unique, and we are committed to providing culturally sensitive support tailored to your specific needs. Our compassionate team is here listen and guide you through your mental health struggles, helping you find the strength and resilience within. Together, we can create a safe space for healing and growth.

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Frequently Asked Questions

What services do you offer?

Safe Mind Counseling provides a range of therapy services tailored to individual needs, including cognitive behavioral therapy, mindfulness techniques, and stress management. Each session is personalized to address specific concerns and promote overall well-being.

How do I schedule an appointment?

Scheduling an appointment with Safe Mind Counseling is easy and convenient. You can simply click the "Schedule Now" button on our website or email us directly to request a time that works for you. We're here to support you and make the process as smooth as possible.

What can I expect during a therapy session?

During a therapy session with Safe Mind Counseling, you can expect a safe and confidential environment where you can openly discuss your thoughts and feelings. Our therapist will listen attentively, offer guidance, and work collaboratively with you to explore solutions and promote personal growth.

Get in Touch

11811 Shaker Blvd

Suite 204 PMB 507

Cleveland, OH 44120

216-677-3930

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